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Make this the year that you resolve to improved accessibility with a stairlift. Whether it is the season to make resolutions or simply a turning point, enhance and increase everyday convenience and overall quality of life with mobility aids from reputable vendors in the Bay Area. Call a mobility professional to learn more today.

Don’t you owe it to yourself to have the very best life possible? Accessibility contributes to quality of life and everyday living; learn more about stairlifts and mobility aids that can enhance access and make life a lot more convenient. Talk to the industry experts at Pacific Mobility and learn more about your options and choices.

Make the resolution of improved access and accessibility with a stairlift this season- or any time of the year!

• Take time to talk to a vendor. The truth is, you should take the time to talk with a reputable mobility vendor in the region first, to determine if you are a good candidate for a stairlift. These professionals will also be able to identify issues, outline costs, and pinpoint the best device to meet your distinct needs. This should be one of the first steps you take toward the resolution of a stairlift and improved accessibility!
• Learn a little bit more. Do some research and make a point to learn a little more about the stairlifts, models, and brands- this can also help you identify some features that you will definitely want- or not- when you purchase your own mobility aid. Review online ratings and ranks to find high-quality products and the vendors who sell them locally or online.
• Consider a range of options. Keep an open mind regarding mobility aids; it may be that grab bars and reaching tools are also pragmatic investments. Depending on your mobility level and the configuration of your home, a stairlift may be the best and most prudent approach to a year of improved access and autonomy.
• Treat yourself to a demonstration. Are you near  Pacific Mobility in the Bay Area? If possible, visit a site where you can see stairlifts demonstrated for your consideration. How will you know that it works for you if you don’t try it first? This will also help to tease-out the equipment that you find most appealing among a range of lifts and devices; the team at Pacific Mobility looks forward to welcoming you to their location!
• Figure out the financials. It is possible that your insurance coverage may help defray the cost of installing a lift in your home. Talk to an industry mobility expert- they can help you navigate the often-complicated path with insurance carriers, too.
• Place a call to your provider or practitioner. Call your provider or physician; are you eligible for a prescription for a mobility aid, such as a lift? Your doctor may be able to assist you in getting documentation for your insurer; speak with them to learn more.
• Opt for professional installation only. Once you have resolved to enhance your access with a stairlift, make sure that you only opt for professional installation. Allowing someone other than a mobility professional install equipment could nullify any warranty that you might have; also, it is never safe to allow laymen to work on, service, repair, install or uninstall your lift. Call a pro.
• Always follow manufacturer recommendations for use. Once you have made the decision to gain access, always follow the manufacturer’s recommendations for using your lift. This includes only one passenger at a time, adhering to weight restrictions, and wearing your safety belt at all times when using the device. Refer to your owner manual for more specifics regarding your distinct model and brand.
• Keep and maintain a clear berth. Clutter can be a problem for a stairlift; avoid issues by maintaining a clear and wide berth around the lift, paying special attention to the landings at the top and bottom of the stairlift. Objects can cause the device to stop in mid-transport, which may be a problem for the user.
• Never rule out the possibility. Don’t assume you don’t qualify or can’t afford a stairlift. Make the resolution that you are worth the effort and find out for yourself today!

Around a third of seniors in the US will take a nasty fall this year; a stairlift can help reduce falls while also providing access to all areas of the home environment. Curb your risk of a fall and subsequent injury, potentially impacting overall autonomy and living, with mobility aids now.

Are you ready to make the resolution to get a stairlift this season? Visit and talk to the experts at Pacific Mobility; they are ready and waiting to demonstrate and assist you in finding the right mobility aids for your needs, budget, and home. Enhance access and increase safety with a stairlift- or other device- this year; make a resolution to improve everyday living today!

Begin to enjoy your bath again with these safety tips that can help prevent common hazards and accidents from occurring. Seniors and individuals with limited mobility can benefit from implementing some suggestions that curb the risk of a fall and reduce the chance of an injury in the home’s bathroom.

If you have sacrificed the joy and pleasure of a bath due to a disability or mobility limitation, there are tips that can make it much safer. Falls are a very serious and very frightening reality for this demographic; falls can be problematic, injurious, and even fatal. Talk to the mobility professionals at Pacific Mobility for more strategies and suggestions to make the bath a safer place to be.

Enjoy your bath again with these safety tips:

• Keep a wide and well-lit berth. When it comes to tips for seniors and those with mobility limitations, a clear, well-lit pathway is key. Plug in a night light after dark to prevent falls when going in and out of the bathroom. Get rid of any clutter that is taking up space and not serving a purpose; keep décor to a minimum.
• Grab onto grab bars. Invest in and install grab bars near the toilet, tub, and sink, as well as near any stairs or steps in or out of the bathroom. These should be professionally implemented to ensure they are secure and will withstand pressure and weight when needed. Position these anyplace that you- or your loved one- may be sitting down or standing up, too.
• Get rid of tripping hazards. Eliminate tripping hazards like thresholds, rugs, or loose flooring. Keep the floor as clean and clear as possible. If it has a slippery, glossy surface, add some tread with textured paint or adhesive strips.
• Wear the right shoes. Wear shower shoes in and out of the shower or tub. These are helpful in preventing a fall. Use non-slip adhesive on the floor of the tub and shower for added tread and texture.
• Invest in a reaching tool Talk to mobility vendors about easy-to-use reaching tools that can help prevent falls when trying to reach for things or when attending to daily ADLs (activities of daily living), like bathing or getting dressed.
• Keep things clean. It helps to keep the bathroom, tub, and floor clean and dry at all times. If you are unable to physically wash the floor and bathroom surfaces regularly, it may be helpful to enlist the services of an aide or housekeeper if possible. There are some community programs for seniors that often offer services such as these for area residents.
• Lift the seat. Raise the seat of your toilet to reduce falls and injuries that occur when sitting and standing. Talk to a mobility vendor for simple solutions.
• Change the showerhead. An adjustable showerhead that you can hold in your hand may also make showering and bathing safer and easier. These hand-held heads offer more control which can help with seniors that are aging in place and living independently.
• Sit down. Buy a shower seat and sit down when showering or bathing. These are offered in varying styles to suit different types of shower stalls and bathtubs.
• Warm it up. An electric heated towel rack or bar can provide warm, luxurious towels after a tub or shower that helps keep you toasty warm. This may prevent you from catching a chill or a nasty cold when bathing in cool weather.
• Skip the candles. Reduce the risk of a fire and avoid candles in the bathroom- and throughout the house. Use battery-operated tea lights or flameless candles instead.
• Phone a friend. Put a landline phone extension in the bathroom or make a habit of taking your cell in each time you use the bathroom. This can offer you a lifeline if you happen to fall or need assistance.
• Avoid oils. When adding soaps and bath goodies to the tub, be careful. Don’t use oils or bath products that make the tub slippery later. This can be a recipe for disaster.
• Slow things down. Finally, take your time and slow down when preparing for, taking, and getting out of the tub. Don’t hurry to answer the phone or door. There is far less risk of falling when you take your time and are careful, particularly in slippery or damp bathrooms.

Talk to the mobility experts at Pacific Mobility for more information and insight into making your bathroom a safer, more secure place to spend time in. Feel like a bath? Go ahead- use these tips to reduce the risk of a fall and to create a safer environment for seniors, those with physical disabilities, or anyone! Call to learn more today.

There are many things to consider before you purchase a stairlift, from the type of disability you have to the type of stairs in your home. You will also want to evaluate aspects such as insurance coverage, costs, and your budget to ensure you are happy with the outcome and your stairlift. Working with a mobility aid expert at a reputable vendor is the key to long-term satisfaction and success.

When it comes to buying a stairlift and mobility aids, you should take the time to weigh out your options and narrow your choices. There is a lot to consider when making these types of purchases, from how it will work in your home to how comfortable you are using it. Before you make a big decision like investing in a stairlift, first take the time to troubleshoot and brainstorm the best mobility solutions for you, your lifestyle, and your living situation.

Some things to consider before you purchase a stairlift include:

The Vendor

The right mobility vendor makes all the difference when buying equipment and stairlifts. In the Bay Area, talk to the industry experts at Pacific Mobility to find out more.

The Costs

Don’t be driven off by the costs of stairlifts; many times, much of the cost is covered by insurance. Take the time to talk to a qualified retailer first to find out what a lift actually costs, out of pocket.

Type of Stairs

Know that the type of stairs you are fitting with a lift matter, too. Curved stairways will cost a lot more than a simple straight stairway. While it is not impossible, it does take more time to install curved lifts. This should be another consideration in making your buying decision.

Condition

Buying new stairlifts is the preferred way to go, however, if you are going to go with a used device, only buy from a reputable company. A private party won’t offer the warranty and service needed- especially for second-hand equipment.

Rentals

So, does a rental make more sense for you? If you are temporarily disabled, rentals seem like a practical choice. Make sure that you rent from a company that will stand behind and services the equipment if you run into issues. Since these devices are used, there is room for issues that you may not anticipate; make sure that whoever you rent from is willing to help you out.

Mobility Level

The primary user’s level of mobility is also a consideration when buying a stairlift. It may be that the individual is unable to operate the equipment independently, or that they don’t require quite that much assistance. For these reasons, it seems logical to visit a site or vendor to see what options are available and how they are utilized. There could be a device or alternative that offers just enough support and assistance, without being burdensome or costly.

Weight Limit

Know that the typical weight limit for stairlifts is 300-pounds; if you need a stairlift with an expanded weight capacity, work with a mobility aids retailer that can special order and install these specialized devices. User recommendations for operation are generally the same as for the lower-limit lifts.

Brand & Model

If you are driven by brand-name, buy a lift made by a leader in the industry, like Bruno. These devices are widely recognized and widely sought-after due to their performance and longevity. Ask around and see what friends or family use and how satisfied they are with their device or aids. Sometimes, this word of mouth can be very insightful when making your own buying decisions for mobility equipment.

Added Options

There are a lot of extras and options when it comes to lifts, including the style and type of seat. Take a look online and figure out what will work best for you.

Service after the Sale

Certainly, a prime consideration of those buying stairlifts- or other mobility equipment- is the level of service and support after the sale. Sure, everyone is helpful when they are trying to get your money, but what about later? What if you have problems or difficulty with your device? Make sure that you are promised and provided with service after the sale, even if it costs a little bit more. If you lack help when things go askew, you may be sitting on a very expensive lemon.

Demonstrations

If it is at all feasible, it really can be an invaluable experience to visit a showroom; the time and effort is rewarded with comprehensive demonstrations and an insider’s look at the mobility aids available. If you are in or around the Bay Area, visit Pacific Mobility for thorough info and hands-on familiarity with a wide range of high-quality mobility brands. Visit our showroom; it will be worth the trip!

Take a lot of the worry and stress out of choosing the right equipment by working with the reputable professionals at Pacific Mobility; they can conduct a helpful needs assessment to make sure you get the best mobility aids and devices for your lifestyle. Let them demonstrate how a stairlift can change your life for the better; call to learn more today.

If you are wondering how to stay active when confined to a wheelchair, mobility aids and vendors may be able to assist. The truth is, activity is integral for those with physical limitations, as regular conditioning can contribute to pain relief, mood, range of motion, fall prevention, and overall quality of life.

If you are confined to a wheelchair, getting more activity is the benchmark to quality of life. Did you know that mobility aids and vendors may be able to assist? Physical activity is integral for those with physical limitations, as regular conditioning can contribute to pain relief, mood, range of motion, fall reduction, and overall life quality. If regular exercise seems too challenging with current physical limitations, learn more about the benefits that mobility aids offer.

Wondering how to stay active when confined to a wheelchair? 

Getting Started

If you are confined to a wheelchair, you may be familiar with feeling bored or restless. It may also be uncomfortable to sit in your chair for hours per day. The right exercise routine can help alleviate discomfort, improve strength, and enhance your flexibility. The benefits of conditioning include better mobility and strength, including your heart and lungs, which can simply make you feel better. Who doesn’t want that? If you experience discomfort or pain when working-out, talk to your providers and mobility experts about your chair, as perhaps it is ill-adjusted or not fitting correctly.

Wheelchair Workouts

Specially designed workouts for those confined to wheelchairs are becoming more widely found and popular. Since those in wheelchairs maintain upper body strength, this can be used and enhanced with wheelchair specific conditioning.  Popular fitness experts have chimed in and expanded on wheelchair exercise options, providing workouts that are both invigorating and recuperative.

What to Do

Ready to get started? Don’t forget to start with warm-up exercises. This is critically important for those that have been sedentary for prolonged periods or for those just starting out with a routine.

• • Start by stretching your arms over your head, or have caregivers help stretch your arms by gently pulling.
  • Resistance bands are a great way to engage in strength training- without leaving your chair.
  • Don’t forget about cardio; raise your heart rate through a wheelchair sport at a nearby rec program or through local rehab clinics. For instance, Wheelchair basketball is a popular sport that will help get you some cardio! Not into team sports? Simply moving around the track in your chair at a rapid pace may help you to work up a sweat.
  • Cool Down afterward with some deep breathing and more stretches. This will help you prevent injury, too.

Another prudent measure to take is to hire a professional trainer. These experts can tailor make a workout suited to you, while supporting, spotting, and inspiring you along the way. In fact, a personal trainer is a great investment to preserve mobility and increase range of motion for anyone in a wheelchair, of any age and any fitness level.

Safety Matters

When beginning your regimen of wheelchair exercises, stay safe by sticking to a couple of basic strategies:

• • Always warm-up and cool down with at least five minutes of stretching.
  • Maintain proper posture.
  • If using weights, start light and work up slowly.
  • Stay hydrated.
  • Don’t work out with an empty stomach or right after a full meal. Aim for about an hour after you eat.
  • If you feel dizzy or unwell, stop and take a break.

Providers and Practitioners

As always, discuss your intent to begin a fitness regimen with your providers and practitioners first. Make sure that you are not at risk of medical complications or injury before engaging in rigorous conditioning or workouts.  Your provider may offer input regarding specific exercises to maintain upper body strength while improving overall health. Also, always work on form and doing the exercise exactly as it is demonstrated; poor form could cause incidental injuries. Don’t over-do; do the exercises as prescribed or recommended for optimal results.

Ready to get moving? If you use a wheelchair, we can help. 

Increase your activity and improve your life with a regular physical regimen that enhances body, mind, and mood. Talk to the mobility professionals at Pacific Mobility to learn more about equipment and devices that will enhance accessibility and improve quality of living today.

 

A disability doesn’t need to limit your activities, and in fact, it should not. Physical activity is therapeutic and restorative to the body; whatever the fitness level, there are some basic activities that can have positive impacts on your holistic health and well being. Talk to your doctor before beginning any new fitness routine for continuity of care.

It is estimated that only around half of the adults in this country get enough physical activity and exercise. Physical activity helps to prevent and curb the risk of chronic diseases, which affects around one out of two adults in the US. Can mobility aids help get individuals up and moving? The answer, in short, is ‘yes’!

A disability doesn’t need to limit your activities 

A disability should not impede some type of regular fitness routine; it should be the underlying reason and precipitant for regular activity and exercise! Your provider should have suggestions for low-impact activities that can help you improve range of motion and flexibility, but that won’t pose a risk. Reap the rewards of regular movement, regardless of your current physical condition or limitations:

Live Longer

It is estimated that people who get regular physical activity live longer and are at much less risk for common health issues like diabetes, heart disease, obesity, and certain types of cancer. Individuals that live with chronic conditions, such as Lupus for instance, are better able to manage symptoms and reduce discomfort with regular physical exercise and healthy lifestyle choices.

Feel Sharper

Did you know that physical activity can make you feel mentally sharper? It’s true; exercise can help mental health and cognition, especially as you get older. Physical activity is attributed with longevity and living a longer life, but it also can help keep symptoms of dementia and memory loss at bay. The best thing that loved ones and caregivers can do is to encourage use of skills like vocabulary, math, and memory with puzzles and games while also facilitating a physical fitness routine or regimen that the individual can follow.

Improve your Mood

A little physical activity and movement can help alleviate symptoms of anxiety and depression widely- not just in those with physical disabilities. Improve mood and help establish a purposeful sense of routine with a daily walk, stretch, or other fitness modality. The results are impressive and may improve overall quality of life dramatically in those that participate consistently.

See Change

When you become involved in even very low-key and low-impact activities, there are other subtle changes that may have life-altering effects. For example, regular movement and fitness help create energy; you can feel invigorated after a workout. Also, there is a chance of socialization when engaging in physical activity that may foster friendships and enhance self-esteem. Don’t forget that physical activity is great for insomnia or sleep disturbances; even implementing small periods of low-impact movement can give you a great night’s sleep.  Make note of the changes and differences to measure how physical activity may be improving your overall quality of life.

Pain Relief

If you struggle with chronic pain, improved conditioning through regular physical activity will reduce swelling and pain in most cases.

Mobility Aids Help

Try mobility aids and devices to make regular exercise feasible. This includes things like railings where you walk or canes for a little extra balance or lifts to get in a pool and walkers to get around town. Talk to a mobility professional in your area to learn more and see these devices in-use.

Seniors Benefit

In short, seniors benefit from regular activity- regardless of their current fitness level. Some of the varied benefits for older Americans are:

• • Better sleep
  • Improved coordination
  • Better balance
  • Reduced fall risk
  • Less pain in joints
  • Strengthens bones
  • Curbs muscle loss
  • Can delay cognitive declines in some seniors

There are numerous benefits of physical activity for the older generation; talk to your provider or practitioner if you need help getting started with a regimen.

Remember December 3rd

On December 3^rd, pay tribute to those with physical limitations on International Day of Persons With Disabilities. International Day of Persons with Disabilities aims to transform attitudes and networks for people living with disabilities while creating activities and disseminating information surrounding disabilities in communities widely.

What can you do? Honor someone that has limited mobility with a kind word, friendly gesture, or caring offers, such as a ride or a coffee.

Can mobility aids help you increase your level of physical activity? Yes- call us today. 

Talk to the industry professionals at Pacific Mobility; we have the expertise to discuss options with you, while also demonstrating how the products are used for prospective patrons in the Bay Area. Reduce your risk of chronic disease and make positive health changes with regular activity and movement; call today to learn more.

From walkers to grab bars and canes to stairlifts, mobility aids that help you get safely around the home are prudent and practical investments. Visit mobility vendors in the Bay Area to find the right devices and equipment that make the home environment a safer one- from the porch to the kitchen! The right mobility aids also support aging in place, which is a primary goal for many seniors widely.

When it comes to accessing and getting around the home safely, mobility aids may be life-changing. The sheer peace of mind that comes from knowing you will be able to get where you need to go in your home living situation is reassuring and may parlay the anxiety of many seniors.

When the home is safer, the risk of a fall and subsequent injury is lessened, which is good news for anyone over the age of 65, as this population is particularly prone to debilitating falls and lengthy rehab. In fact, it is estimated that every 11 seconds, a senior is treated at a hospital for injuries sustained in a fall; it is further reported that every 19 minutes, someone over age 65 dies as a result of a fall.

Now is the time to invest in mobility aids that help you get safely around your home environment: 

Scooters

Scooters are a way for those that might otherwise be housebound, or at the very least, that have struggled with ambulating for any distance, get out and remain active. Scooters work for those that lack the upper-body strength of a conventional manual wheelchair. More and more businesses are adopting scooters for their patrons, and charging stations abound in retail venues.

Scooters can be expensive, but insurance typically assists with costs for those that meet medical criteria per their doctor or providers. Work with a mobility retailer that will help you navigate this process and make it easier to get the aids that you need.

Lifts

Do you struggle with stairs? Lifts make it feasible to visit upper levels of the home, which may in some instances, be where bathrooms and bedrooms are located. Furthermore, outdoor lifts like porch or pool lifts, allow users to once again have free reign over their property and surroundings. How nice to be able to visit a garden, enjoy a patio, or take a dip in the water; lifts require an investment and professional installation so skip the DIY path for optimal safety.

Ramps

Whether you use a scooter, wheelchair, or none of the above, a ramp creates a much gentler, low-impact alternative to steps or stairs. There are portable ramps found at mobility retail venues, which are both cost-efficient and convenient to use wherever you go. For more permanent solutions, you may choose to have contractors construct a ramp over an existing staircase or build your own. Make sure to use pressure-treated wood to prevent moisture damage over time, but stain or treat the ramp to prevent it from being slippery under-foot. There are some specialized paints and stains that are anti-slip or that have a textural component added for tread.

Shower Seats

Want to make your bathroom immediately safer? Get yourself a shower seat. These water-resilient seats are made to fit in the tub or shower stall to provide users a sturdy spot to sit and bathe without requiring assistance from others or being at risk of slipping. These seats fit all different types of baths, so talk to a mobility vendor to find exactly what you need for your distinct bathroom.

Grab Bars

Grab bars around the home make problematic spots and areas safer. For instance, near a toilet where you sit and stand frequently can be the cause of a fall; a grab bar offers support and stability. Near stairs is another spot that a grab bar makes sense, as you reach for a railing. Add a grab bar to the sink in the kitchen to offer stability when doing culinary chores, like washing dishes or cooking a meal.

Canes and Reachers

Reaching tools prevent the user from over-extending and potentially losing their balance. Canes provide that same kind of support when users sit, stand, or walk over uneven terrain. This could be in your backyard or when you cook dinner in your home’s kitchen.

Aging in place refers to staying in the home living situation as long as possible, and as autonomous as possible. Mobility aids support this goal and provide many seniors with peace of mind when it comes to their future and independence. Talk to practitioners and vendors about distinctive aids to make the home more accessible and the user more independent.

Ready to check out some mobility aids or devices? Talk to the industry professionals at Pacific Mobility in the Bay Area today. This family-operated business has been accommodating the needs of those with limited mobility or physical disabilities for over 60 years and look forward to helping you. Don’t go to a business without the reputation and reviews for your mobility aids and equipment; call us today.

Making sure your stairlift is properly fitted and avoid expensive problems later by only allowing a professional to install your mobility products. This ensures the lift not only fits properly, but that it works optimally and that you- the user- understands how to operate it safely in the home. Working with reputable mobility retailers is the easiest and most effective way to avoid future issues, problems, and conundrums, related to your new equipment or devices.  

There really is only one way to ensure that your stairlift is properly fitted and suited to your home’s staircase or steps- have a professional mobility retailer evaluate and install your system. An ill-fitting stairlift is a hazard, not just for those using it, but others in the home, visitors, and even your pets. When it comes to investing in mobility equipment like stairlifts, working with a reputable and established mobility vendor is key.

Here is basically everything you need to know about installing your mobility aids properly:

Comprehensive Consultation

When you work with industry experts, a professional consultation is always the first stage of the buying process when it comes to mobility aids, like stairlifts. You don’t want to be coerced or mistaken into buying equipment that you don’t need or that won’t work in your living environment. The only way to determine and establish if a lift is right for you is through a consult and conversation with a qualified and knowledgeable mobility vendor. Be wary of anyone who wants to sell you something without taking the time to know you and your needs.

Professional Installation

It can’t be said enough; when buying stairlifts, go with professional installation only. Never attempt to install your own- this may devoid any manufacturer warranty on the equipment, too. Furthermore, it is easy to ill-fit or install unsafely without experience and specialized skills. Play it safe and go with a pro.

Curvatures and Bends

Concerned that your stairs won’t accommodate a life? If curvatures and bends, or height and depth of your stairs worry you, know that there are lifts for any and all living situations. The best way to find out how this works is to talk to a mobility retailer or representative. It is even more imperative that you don’t rely on laymen or invest in private-party sales for lifts when you have a complex living situation, such as an angled or curved stairway.

Inside and Out

Yes, it is now possible to install lifts both indoors and outdoors for increased access and convenience. Make sure that it is the right model to withstand the elements, even in the milder climate of Southern California. Porch, pool, and stairlifts can make the exteriors of your living situation as accessible and enjoyable as the inside; call a mobility professional to learn more today.

Weight Restrictions and Limits

When speaking about ill-fitting stairlifts, it should also be mentioned that the wrong type of lift can be an issue. Know the weight limits and restrictions before trusting it to carry individuals safely. You should also never ride passengers on the lift; it is intended for one user and there is only one safety belt on the seat.

Manufacturer Recommendations

Speaking of safety practices, sick to the recommendations and guidelines provided by the manufacturer to prevent problems of any kind when using your lift. These suggestions typically relate to safe use and operation of the lift, as well as provide outlines for maintaining and servicing your device. Make sure to review the owner’s manual and materials after buying your lift and defer questions to your mobility retailer directly.

Sales, Service, and Support

Finally, there really is no comparison to the service and support after the sale when it comes to buying a stairlift; who will you call if your device stops working? Where will you direct your questions or queries? When you buy from a company that prides itself on a reputation for providing quality sales and service in Southern California, you have someone to call. When buying your lift, consider what customers have to say about the service and support after the sale; this can be very telling.

Use these tips when contemplating a stairlift in your home and rest assured that it will be fitted properly when hiring a reputable professional. A professional mobility technician is the only person that you should ever permit to service, repair, or install your stairlift; it is truly the only safe route for buyers to go.

For professional mobility sales and service in California, reach out to Pacific Mobility; with over 60 years in the industry, they have the expertise and skills to find the best mobility aids for your situation. Don’t risk safety by buying aids from second-hand venues, private parties, or shady sellers; trust the mobility experts at Pacific Mobility.

It makes sense that a lack of activity can have health repercussions, but do you realize the severity of these consequences? Increased activity and movement has distinct benefits and using mobility aids makes this possible for many with limitations or disabilities.

You may be aware that activity, movement, and exercise lead to good health, but are you aware of the negative consequences of inactivity? Individuals with limited mobility face distinct health challenges as a lack of activity may lead to exacerbated health conditions, which further impedes wellbeing and quality of life. One way to combat this is through an expanded range of motion and movement with mobility aids, tools, and devices intended to increase activity, and subsequently, overall quality of life.

The repercussions of immobility are severe; increasing activity with mobility aids may increase holistic health:

Chronic Pain

Immobility actually worsens chronic pain but movement may aggravate pain. In most instances, pain may subside with gradual, low-impact activity but know that the temporary pain is worth enduring for the numerous benefits mentioned below.

Stomach Issues

Immobility is going to cause gastro issues, including heartburn, aspiration, and gas. Sitting upright during and after meals is key for digestion; this may not be feasible for those with mobility issues. Depending on the extent of the physical disability, it may be more difficult to have regular bowel movements which can contribute to nausea, vomiting, and constipation.

Urination and Elimination

When it comes to relieving one’s self, how you are positioned is key. It may be difficult to fully empty the bladder in some situations. When urine pools in the bladder, it can cause issues including infection.

Skin Sores

When it comes to inactivity or immobility, skin sores pose a very dangerous health risk. Pressure of any kind increases the chance of getting ulcers which, when infected, can contribute to illness, infection, and even death. It is important to change positions every ten minutes or so when healthy; those with mobility issues may rely on others for this shift in position. Sometimes even slight pressure from bedding or clothing can lead to abrasions and injuries that can become painful and infected.  

Circulation

Naturally, inactivity leads to poor circulation and issues with the circulatory system, including edema, blood clots, and vertigo. This increases pressure on the heart, which may lead to fatal conditions like heart disease and stroke.

Nutrition

When you are immobile, the way that your body utilizes food and nutrition changes. The body stores fats and sugar, which can lead to diabetic complications and endocrine system problems. Hormones and sodium levels may be off, too, when you don’t get enough physical activity regularly.

Muscles

With inactivity comes the breakdown of muscle and atrophy. Over time the pain and stiffness associated with using muscle groups for basic movements may further impede progress and facilitate issues with muscles.  It is estimated that you lose around 10% of muscle strength for every week of inactivity and immobility, depending on various factors. Furthermore, immobility can cause painful cramps and contractures of underutilized muscles; many report these episodes to be painful enough to keep them awake at night.

Bones

Inactivity weakens the bones over time and causes the loss of Calcium from immobility. This lack of activity puts you at a much greater risk for developing Osteoporosis, which may contribute to breaks and fractures later- on.

Breathing

Immobility can make it harder to fully expand the lungs and take a breath. It is more difficult to have a productive cough that clears secretions from the lungs when you have mobility issues. Prolonged positioning may put pressure on the chest which impacts breathing.

Mood and Mental Health

Would you believe that increased activity is connected to your mood and mental wellbeing? It is and immobility can erode and deteriorate mental health conditions significantly. Some ways that inactivity impact mental health and wellbeing include:

• Hopelessness
• Anxiety
•  Irritability
• Loss of autonomy and independence
• Restlessness or insomnia
• Apathy
• Lethargy
• Boredom
• Dementia
• Depression
• Mood lability
• Social isolation
• Disorientation
• Listlessness
• Withdrawal.

Inactivity and associated mood may contribute to addiction, also. Whether an individual begins to self-medicate or if relapse from old dependencies occurs, immobility makes the individual vulnerable to addictive behaviors.

Mobility aids facilitate movement and activity, which can lead to improved and increased holistic wellbeing. Visit vendors and talk to providers about the best aids and devices for your distinct situation, living environment, and lifestyle.

In Southern California,  Pacific Mobility is the go-to expert for mobility aids. Reap the rewards of working with a family-owned and operated business that has been serving the mobility needs of clients in the Bay Area for over 60 years. Call for a free, no-obligation assessment today.