Pacific Mobility Center

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Hand Rail Systems Can Make the Home More Safe

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grab rail

While many seniors prefer to live in their homes for as long as possible, most homes are not designed for maximum safety. As people age, their balance, stability and muscle strength tend to wane. This diminishing vitality, coupled with a concomitant decrease in visual acuity, is the cause of many home accidents. Indeed, falls are the number one cause of injury among seniors, responsible for almost three million emergency room visits and more than 25,000 deaths in Canada and the U.S., annually.

One type of home modification that can help make the home safer is a handrail system. There are three major reasons to install handrails:
• To support walking
• To support overall mobility
• To prevent falls

It is important to understand that railings and banisters are not handrails and should not be confused with them. Railings and banisters may provide some support, but they are generally not strong enough to prevent a fall should a person grab onto it in extremis. A true handrail must withstand at least 500 pounds of force.

In addition, according to the Americans with Disabilities Act, a handrail needs to be:
• 1¼” – 2″ in diameter
• Round (or equivalent)
• 1½” minimum from the wall
• At least 1½” above any horizontal protrusion
• Continuous on and between stairs, ramps, landings and horizontal extensions at the tops and bottoms of slopes

Handrails can be installed in many different areas of a house. For example, a handrail can be installed on the wall above the bath tub; in a shower or just outside it; next to a sink or toilet; alongside a bed; on a staircase; in a kitchen or work space, or anywhere else where a senior or anyone else who is mobility challenged, requires or desires one. Usually, they are made of metal, such as aluminum, but they can also be made of wood or heavy plastic.

More important than the actual handrail material is the strength of the bracket that attaches it to the wall.Therefore, it is highly advisable that handrail systems be installed by professionals using the appropriate fasteners and fixtures. Do-it-yourself installations may also be available, but instructions must be followed carefully when putting them up. Also, there may be cases where handrails would impede movement or create risks for the elderly if they are installed in an inappropriate location.

At Pacific Mobility, we can assist you in planning the best and most appropriate type of handrail system for your home. Our experienced staff can also install your handrails, providing you the best in safety and reliability.

Knee Walker vs. Crutches – Pros and Cons

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Knee Walker

If you had to choose between using a knee walker versus using crutches after recovering from a broken ankle, foot surgery, or any other operation or injury, you might wish you had the option to choose neither. After all, any assistive mobility device is going to be something that you’re going to have to learn to control and maneuver, not to mention drag around. Of course, choosing neither is an option if you have the time and ability to stay completely off your feet for an extended period of time. However, most people want and need to be able to get around, and the thought of being totally immobilized until well enough to walk unassisted is far from a pleasant thought.

And so, these two devices are really your best choices. Let’s consider their pros and cons:

• Crutches – the Pros: If you have decent upper body strength and mobility, you can usually walk faster with crutches, once you’ve figured out how to use them. Also, walking with crutches will certainly take some work, and there’s nothing wrong with getting some exercise when recuperating from an operation or injury. Also, crutches are fairly inexpensive. You can even rent them from a medical supplier.

• Crutches – the Cons: Crutches can be difficult to maneuver. And because all your weight must be carried on your armpits, you certainly risk irritating them – not to mention the wear and tear on your shoulders, wrists and lower back. Many people with injured legs find crutches too unsteady and unsafe for their use. Also, when your arms and hands are occupied clutching your crutches, you will have more difficulty in using them to open doors, pick things up, etc. Stairs can be particularly difficult to navigate with crutches, especially at the beginning. Finally, crutches are clunky items that are constantly falling over and don’t always fit through doorways, car doors, etc.

• Knee Walkers – the Pros: Knee walkers, because they are low to the floor are generally more stable than crutches. They are cushioned for comfort with space to let you rest a cast or injured leg, without having to put your weight on it. You can zoom around pretty quickly, once you get the steering figured out, and once you stop, you have both hands free. They are fairly simple to use and don’t require any upper body strength. They are less clunky than crutches and the possibility of slipping on slick or wet surfaces is diminished.

• Knee Walkers – the Cons: Knee walkers can be unstable if you lean back or forward too far or too much to one side. Also, they take a while to learn how to go straight. They are slower going than crutches on many surfaces. You cannot go up or down stairs on a knee walker, and if the front wheel base is too wide, you may not be able to go through narrow doorways or halls. Knee walkers are more expensive than crutches.

At Pacific Mobility, we can help you choose the best option for your post-operative or post-injury recovery. We will only sell you what you need, and within your budget, to help you get back on your feet in the quickest time possible. Call us today for a free consultation.

Struggles – Part One

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Broken Ankle
Broken Ankle

We often think that the only people with mobility challenges in their homes are either elderly or chronically infirm. But after an accident, even the young and otherwise healthy can have problems getting around the house. That’s what happened to me recently after I broke my ankle. Even though the doctors re-set my bones with screws and a plate, they couldn’t help me magically regain my ability to bound up and down the stairs in my two story home.

And that’s my problem: my leg is in a cast, and I can’t really put any weight on it, but my bedroom, kitchen and living room are all upstairs. All I have to help me navigate is a pair of crutches I got from the hospital – but with no real knowledge about how to use them. Lucky for me, my wife and son helped me out when I first got home, otherwise I would have really injured myself the first time I tried going upstairs to my bedroom.

The next day was even scarier. I just couldn’t get over the fear of falling down the steps. Once again my wife came to my rescue – but even then I was scared that not was I only going to fall, but I would probably take her down with me if I did. All of a sudden, I realized that something that I did ten times a day without thinking was now going to be a challenge each time I needed to change floors. And the problem with my stairs was just the beginning. What about getting in and out of the shower, or getting on and off the toilet? And how long is this all going to go on?

So, here I am, someone whose job for the last 29 years has been helping people solve their mobility problems, and now I’m facing them all myself. Imagine the irony. But it certainly has also given me a deeper understanding of the struggles that many of my clients have to deal with day in and day out.

Anyway, over the next few weeks, I’ll tell you how I handled some of my own trials and tribulations and report to you the things that I had to learn to help myself get around – from managing my crutches better, to finding alternative means of locomotion. My story may be useful to you, should you ever find yourself in a similar situation (which I hope won’t happen!)