If you live with a physical disability or mobility challenge, using the bathroom can be a daunting and potentially hazardous situation. It comes as no surprise that most accidental falls and subsequent injuries occur in the bathroom of the home. Troubleshoot your senior loved one’s bathroom to improve safety and reduce the risk of a nasty fall.
Did you know that the bathroom is the most common area of the home for a nasty fall and injury? It is true. If you live with a mobility issue or physical disability, your risks are greatly increased. There are some things that you can do to make this area of the home safer, and to detect any possible fall risks that could be lurking.
Also, don’t forget about Bath Safety Month in January, which is the perfect time to look at strategies to make the bathroom safer. Consider mobility aids such as shower seats and grab bars to enhance safety and lower the risks of an accidental fall.
Troubleshooting your loved one’s bathroom? Here are some safety tips to keep in mind:
- It is easy to install a toilet safety frame that will house items like toilet paper near the commode for easier access and lower risk of a fall when reaching.
- Did you know that getting on and off the toilet makes up for almost 15% of injuries in the bathroom? Raising the seat about three or four inches can make a significant difference for those with physical limitations or mobility issues. This reduces stress and strain on the joints, too, including your knees and back.
- Talk to a mobility professional about installing grab bars or safety rails on both sides of the toilet seat.
- Make sure that any grab bars you install in the bathroom are equipped with a slip-proof grip that is comfortable and easy to grasp.
- Enhance the lighting in the bathroom with LED bulbs and nightlights, too. Improving lighting in the bathroom, as well as any halls or stairs leading to the bathroom, can reduce the risk of an injury. A well-lit bathroom is easier to navigate and use.
- Do you have a non-slip liner in your tub? Tubs and shower floors are slippery when wet. Reduce risks by investing in a shower bench or seat to prevent the hazards of a slick tub or shower floor. Create a clear path to the bathroom, moving items or objects that could get in the way. This may prevent stumbles, trips, and spills.
- Consider remote lighting or switches that turn lights on and off with ease for late-night trips to the bathroom.
- If the individual struggles with activities of daily living, like bathing, consider mobility aids like walk-in tubs or shower systems that will make showering and washing much easier and a lot safer.
- Keep hygiene and personal items on a shelf or rack, positioned to be about arm height. This makes them easy to access as needed, without reaching or straining. For items in storage up high or down low, buy a grabber tool that will grasp those things that are just out of reach.
- If the bathroom door presents challenges to those using it, consider replacing it with another option, like a swinging or sliding door system for optimal ease.
- Avoid spraying air fresheners in the bathroom as the residue can create a slick surface and slippery floor. This could cause a fall.
- While area rugs can be safety hazards, a non-skid rug pad or non-slip tiles can create a safer floor surface that reduces the risks of injury.
- Always wear gloves and a mask when cleaning with chemicals and solvents in the bathroom. It is easy to be affected by the strong odors and become dizzy. This dizziness and a loss of balance could cause a fall.
- Some family members feel more peace of mind when they install bathroom phones for their loved ones who have mobility issues or physical disabilities. This provides a way for the individual to reach out for help in case of an emergency.
- If your loved one is prone to falls or lives with health issues, consider if a medical alert system might be a viable option. This allows your loved one to receive assistance when they are alone or when they are unable to access a phone. The system sends an alarm to authorities to respond and render aid, as needed.
Do you or a loved one live with mobility issues or physical disabilities? This can increase your risk of an accidental fall in the bathroom. Fortunately, there are some steps that you can take when troubleshooting possible solutions. Make your- or a loved one’s- bathroom safer with quality mobility aids from Pacific Mobility. Visit the team to learn more about shower seats, grab bars, and lifts that can make the bathroom a much safer area of the home.
President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.
24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)