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aging

Aids That Are Beneficial in Managing Pressure Ulcers

September 7, 2021 By Jeff Conner

Pressure ulcers can lead to dangerous sepsis, a blood infection that can be fatal. Are there ways to prevent pressure ulcers- or bedsores, as they are commonly called? Mobility aids could be key in reducing the incidence of pressure ulcers, thus eliminating the risks of sepsis in many patients.

Pressure ulcers cause pain, infection, and the risk of death to over 2.5 million people in this country. Pressure ulcers, sometimes called bed sores, are most common among those that are hospitalized or bedridden and can lead to sepsis- which can be fatal. So, how do you prevent pressure ulcers among those with physical limitations? The answer may lie in mobility aids and an increased awareness of the dangers of sepsis.  

Where are you most vulnerable to these pressure ulcers? The most common locations of these sores on the body are:

  • Hips
  • Heels
  • Tailbone
  • Buttocks
  • Elbows
  • Back of head
  • Shoulders
  • Ears
  • Spine

Sepsis Awareness Month in September strives to bring attention to the dangers and risks associated with bedsores and pressure ulcers.

Some mobility solutions that can prevent pressure ulcers include these aids:

Patient Lifts

Patient lifts help transfer and transport patients that have mobility issues or physical limitations. These can be a great help in ensuring patients are moved and not as susceptible to pressure sores when laid up or bedridden.

Furthermore, lifts take a lot of strain and risk off the caregiver’s shoulders. When caregivers are injured aiding their clients or loved ones, everybody loses. Make the commitment by investing in a portable lift, ceiling lift, or sling for the home environment.

Hospital Bed

As for the bed, a hospital-style bed with a gel mattress, or gel mattress overlay to protect and prevent pressure ulcers. This combination of a bed with the ability to angle and move as needed and the effective barrier between the bed and the patient’s skin are perfect for preventing sores caused by friction or pressure. The gel mattress is also lauded for better weight distribution which further helps protect the patient. Want to get a good night’s sleep? Invest in a new bed.

Wheelchair Cushions

Individuals that are confined to wheelchairs are at great risk of pressure ulcers. One way to help prevent a problem is to use a special gel or foam cushion that helps distribute weight and provide support. These are made to fit specific wheelchair models and can make the chair much more comfortable to sit in, too.

Heel Protectors

What is a heel protector? A heel protector is a protective guard that is worn when sleeping or laying down to protect the feet from pressure ulcers.

These are made to be adjustable and fit around the foot bringing your feet up and off the mattress. These are usually padded with foam, air, or a soft type of wool. These secure to the feet with Velcro closures typically and are crafted to be comfortable for the wearer. Talk to your mobility aids vendor about machine-washable covers to make it easy to keep them clean!

Blanket Lifters

When you are susceptible to pressure ulcers, the slightest weight or contact with skin can cause irritation, sores, and even infection. Individuals and caregivers must be vigilant to stay safe and to prevent the risk of sepsis.

When blankets, sheets, or other bedding rubs against the skin, it could potentially cause pressure sores for many. A blanket lifter provides a protective barrier, bringing the bedding and blankets up and away from the patient’s feet, legs, and skin. By alleviating the pressure, you are removing the risk of sores caused by bedding materials.

The blanket lifter is constructed with a metal frame that is installed between the user’s mattress and bed frame. It eliminates the friction that can lead to irritation and bedsores- and helps you sleep more comfortably.  The design of most blanket lifters makes them compatible with most sizes and types of bed; talk to a mobility retail professional to learn more.

Bed Wedges

A bed wedge may seem like a simple thing, but it is quite a handy mobility solution that also can help prevent bed sores. The mesh-covered foam can be used in a variety of ways to relieve pressure and distribute weight differently when reclining, resting, or recovering in bed. Some patients use their wedge to prevent pressure sores on their tailbone, ankles, and even feet with much success.

Sepsis is an infection of the bloodstream that can contribute to lasting health and medical conditions. It is most common among older individuals over age 65- and impacts around 2.5 million people in this country. Observe Sepsis Awareness Month this September and learn more about protecting yourself- or someone you love- against the risks of blood infection. For mobility aids and devices, talk to the industry professionals at Pacific Mobility; call or visit today!

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

Psoriasis and Mobility: What to Watch Out For

August 31, 2021 By Jeff Conner

Did you know that there is a direct link between psoriasis and mobility? It is true- and there are some things that every individual should know about Psoriasis and how it may impact mobility among sufferers. Observe Psoriasis Awareness Month in August and learn more about this condition.

Psoriasis Awareness Month in August is the perfect time to learn more about this condition- for instance, did you know that an estimated 7 ½ million people have psoriasis in this country? In the US, psoriasis is the most common autoimmune disease diagnosed. There is much to learn about psoriasis including the wide range of complications that can come with this condition.

Another interesting fact is how psoriasis may impact an individual’s mobility, which in turn, directly affects autonomy. If you live with psoriasis, consider how mobility aids can make life easier and more accessible.

Here is what you should know about psoriasis and mobility:

Psoriasis

When you think of psoriasis, you might only consider how it affects the skin of those afflicted. The truth is that psoriasis is the most common autoimmune disease diagnosed today and it can bring with it a wide range of complications and conditions.

Typically, psoriasis manifests in symptoms of metabolic syndrome, which can create difficulty with mobility and autonomy among those living with this condition. Furthermore, genetic risks and environmental triggers may cause more severe or frequent symptoms and outbreaks.

Testing can help to tease out the best treatment approach and preventative practices to reduce and manage symptoms of psoriasis.

Psoriatic Arthritis

Psoriatic arthritis is a condition that only occurs among those with psoriasis, and around one-third of those with psoriasis will develop psoriatic arthritis.

This is a painful condition that causes swelling, stiffness, and pain in the joints, potentially leading to long-term mobility problems and limitations. Additionally, psoriatic arthritis can lead to a long list of other complications, conditions, and co-occurring issues for those with this diagnosis.

Those most at risk are people with psoriasis between 30 and 50 years of age, and early treatment is key in preventing additional damage and discomfort.

Psoriatic Arthritis Symptoms

So, what are the symptoms of psoriatic arthritis? Some symptoms include the following:

  • Fatigue and lethargy
  • Swelling and pain, particularly near joints and tendons
  • Swelling in toes and fingers
  • Limited mobility
  • Pain or stiffness
  • Nail bed pitting
  • Eye inflammation, Uveitis

If you have psoriasis and are experiencing any of these symptoms, see your doctor to discuss and be evaluated for psoriatic arthritis. Early detection and intervention can lower the chance of permanent damage to your joints.

Psoriatic Complications

If you live with psoriasis or psoriatic arthritis, you are more at risk for metabolic syndrome. Some related complications from psoriasis include obesity, heart disease, diabetes, and fatty liver disease, potentially.

Vitamin D

If you have psoriasis, you could be deficient in Vitamin D. This is common among those with autoimmune diseases. Talk to your provider about taking supplements- and ask whether Vitamin D supplements may help with psoriatic symptoms. Some experts suggest that Vitamin D will lessen the frequency and severity of the symptoms of psoriasis.

Eye Issues

Furthermore, your eyes are at risk from complications from psoriatic arthritis. Uveitis, a type of eye inflammation condition, is related to and often a result of psoriatic arthritis. Nearly 20% of those with psoriasis suffer from Uveitis, too.

Some other eye issues that can arise when you have psoriasis include these:

  • Dry eye syndrome
  • Conjunctivitis
  • Cataracts
  • Corneal lesions

If you have psoriasis, make sure to maintain regular eye exams to detect and identify eye issues early.

Neurological Inflammation

Psoriatic Arthritis can also put you more at risk for neurological inflammation and diseases like Parkinson’s disease. The result is coordination problems, difficulty with balance, tremors, and an unsteady gait. Many people may not realize the link between conditions like Parkinson’s disease and something seemingly less severe like psoriasis; this is why it is imperative to see a physician at the earliest signs and symptoms of psoriasis to detect and prevent complications when possible.

Psoriasis Awareness Month

There are over seven million Americans currently living with psoriasis, and it is estimated that around one-third of them will be diagnosed with psoriatic arthritis at some point. Since this is such a common health hazard- as well as the most prevalent autoimmune disease in the country- it makes sense to learn more. Make a point to seek and share information during Psoriasis Awareness Month this August. This observance aims to promote research and find a cure for this too-common condition.

Do you have psoriasis? Does it impact your mobility and accessibility? When you are ready to look at ways to make your life more accessible and convenient, come talk to the industry professionals at Pacific Mobility. They offer high-quality mobility equipment and unsurpassed customer service; call or visit today! 

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

Stairlifts: A Practical Aid that you May Want to Consider

August 24, 2021 By Jeff Conner

Stairlifts are something that many people do not think about until they need one and are ready to install one in their home. The truth is, it is never too soon to consider the compelling reasons why a stairlift could be a life-changing investment now and later, for many. If you have plans of staying in your own home as you get older, start thinking now of ways to make it accessible and feasible for you across the lifespan.

Thinking about buying or installing a home stairlift? Stairlifts are life-changing when it comes to improving accessibility and fostering convenience around the home. Do not underestimate how a stairlift can also age in place with you, too. There are some compelling benefits of a stairlift- and other mobility aids– that could make a huge difference in your life later.

Stairlifts are a practical aid that you may want to consider; here are some reasons why:

Some Stairlift History

Did you realize that stairlifts have been around since the days of King Henry VIII? It is true; this Royal’s obesity made it tough for him to ascend the stone stairs of Whitehall Palace to his bedroom at night, so his staff figured out an early variation of a stairlift to accommodate his bulky girth.

This early ingenuity paved the way for more contemporary takes on the stairlift, including one version that implemented a block and tackle type system.

The first modern-style stairlift emerged around 1920 but was called ‘inclinators.’ These early models were expensive and complicated to install, but still played a key role in the smooth, seamless stairlift transfers that we enjoy now.

Current stairlifts from reputable brand names like Bruno offer the user a wide array of options and amenities that make their stairlift an invaluable fixture in the home. Whether you are seeking access to the upstairs of your home or outdoor living space, like a deck, there is a stairlift that will fit and work for you. Inside and out, stairlifts have come a long way!

American Culture

American culture has made stairlifts more common, through their portrayal in the media. From advertising and marketing that target older individuals to movies and entertainment that feature protagonists with physical limitations.

Some movies, such as Dustin Hoffman’s “Quartet” have focused on this mobility aid in a way that brings some focused attention to the stairlift, as opposed to the way stairlifts were featured as props in films like “Gremlins” and the animated movie “Up.”

This exposure has destigmatized stairlifts and debunked this mobility aid as something that is either not affordable or not clinically necessary.

Wide and Varied Applications

Stairlifts make perfect sense, but not just for humans. The concept of a stairlift is to help transport the rider up steps, stairs, or risers- so why must you be human to benefit from a stairlift? Stairlifts and mobility aids are now being adapted to suit our four-legged family members and friends with mobility needs. Dogs are being fitted for lifts that help them tackle stairs with ease- that is operated by the touch of a paw.

These are commonly being seen in rehabilitative environments, helping animals regain use of limbs after surgeries or allowing them freedom and movement after traumatic injury. The widespread applications of a lift-type device are limitless- and the potential is astounding.

Aging in Place

When buying a stairlift, there is increased accessibility which could cut down on the need for or dependence on others.  Mobility issues could contribute to many people moving from their current homes- often homes they have lived in for generations- and into assisted situations and settings.

If a stairlift prevents this from occurring, isn’t it worth exploring and pursuing further?

If you have plans to age in place, that is, if you want to maintain the choice to remain in your own home as you get older, then learn more about mobility aids that can enhance everyday ADLs or activities of daily living.

Holistic Health and Happiness

Did you know that a stairlift can be as good for the mind as it is for your physical body? It is true- the relief and security provided by a reliable stairlift is unsurpassed- and it can lower stress and anxiety in those with physical limitations or mobility issues.

Furthermore, the reduced risk of a fall and subsequent injury make them a prudent preventative health practice. By improving the individual’s sense of well-being with a stairlift, it brings feelings of confidence and greater autonomy. This all contributes to an overall improvement in quality of life.

Stairlifts have the potential to change lives for the better.

Find out more about installing and implementing a stairlift in your home or other environment today!  For the latest in high-quality mobility aids and equipment, talk to the industry professionals at Pacific Mobility.

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

Utilizing Mobility Aids May Help You Stay Safer at Home

August 17, 2021 By Jeff Conner

There is no better time than National Safe at Home Week in August to consider how mobility aids can help keep you safer at home. It is reported that the leading cause of fatalities in the home are due to slip and fall accidents; this should be of concern to all, but primarily seniors who may be at a greater risk of a fall than other demographics. Consider ways that will prevent falls- and other dangerous mishaps- and stay safe.

This August, observe National Safe at Home Week. One way that you might choose to honor this day is by being proactive in preventing situations at home that could be safety issues. Experts report that the number one cause of accidental fatalities in the home among kids is poisoning; for adults, it is due to injuries sustained in slips and falls.

Make this year one that is safer for everyone in the home. Take a closer look around to detect and address any potential risks, while also brainstorming solutions and strategies, like mobility aids, to help you stay safer at home.

Facts About Falls

A fall can have devastating consequences for anyone- but perhaps most at-risk are seniors. It is estimated that among those over age 65, one in three will experience a fall-related injury. Falls are the leading cause of injury- both fatal and non- among this age group. Falls cause and contribute to bone breaks, traumatic brain injury (TBI), and practically all hip fractures occurring among adults in this country.

Did you know that women are most at risk of taking a nasty fall? Men are half as prone to breaking a bone from a fall, too.

Common Causes of Falls

So, what is causing folks to fall down? There are many reasons why you- or someone you love- may take a nasty fall, including these culprits:

  • Icy or slick conditions underfoot
  • Decline in vision or difficulty seeing
  • Medication side-effects, i.e. drowsiness
  • Hazards in the home, like steps, loose flooring, or clutter
  • Poor lighting
  • Loss of balance or flexibility due to age or medical condition
  • Fear of falling again
  • Low Blood pressure
  • Infections

The important thing to remember is that all injuries do not manifest right away. If you have fallen, see a medical provider regardless of if you are seriously hurt.

Fall Prevention

How will you stop yourself from taking a nasty fall and possibly becoming injured? The best approach is to look around the home and identify risks- then work on fall prevention strategies, including these:

  • Have an annual eye exam to ensure prescription- if applicable- is accurate and adequate.
  • Ask your physician for a medication review to make sure you are not suffering from an interaction or increased risk danger.
  • Add grab bars, seats, railings, and supports as needed throughout the home. Consider mobility aids and equipment that can increase accessibility while reducing risk of a fall.
  • Enhance home lighting.
  • Have a medical check-up and request an osteoporosis screening.
  • Take Vitamin D and calcium supplements to ensure your bones are strong and not brittle. Always discuss these options with a doctor before taking supplements.
  • Increase flexibility and mobility with regular activity and exercise.
  • Remove clutter and clean up your home environment to remove any tripping hazards.

Make sure to focus some attention on inherently hazardous spots, like stairways. Add light switches at the top and bottom to ensure adequate lighting at night. Also, install nightlights anywhere that you could use a bit of illumination.

Home Safety Suggestions

Falls are unfortunately not the only danger that lurks in the home environment. Consider the following home safety suggestions to keep the whole family safe from a bevy and bunch of often-overlooked hazards.

  • Keep toxic products, like medications or cleaning agents, out of reach of kids and pets. Consider locking the cabinet and storing up-high.
  • Cover up and conceal outlets and switches from kids. Use outlet covers whenever possible.
  • Secure rugs and runners to the floor with tape for added stability.
  • Do not wear slippery socks on linoleum, hardwood, or other slippery surface- including on stairways!
  • Keep a fire extinguisher in the kitchen.
  • Test and replace the batteries in smoke detectors throughout the home. Make sure you have working carbon monoxide detectors, too.
  • Use a surge protector and power strip to avoid overloading outlets and circuits.
  • Enhance outdoor lighting to deter theft and crime.

Consider investing in a home security system- even a simple one. The newer surveillance doorbell systems are inexpensive, easy-to-operate, and effective at monitoring your home and property from a laptop or smartphone.

Create a safer home environment with these tips now and prevent a nasty fall later. For mobility aids and equipment, talk to the industry professionals at Pacific Mobility today. 

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

Understanding the Basics of Stairlifts

August 10, 2021 By Jeff Conner

Once you understand the basics of a stairlift, you will wonder why you did not install one sooner! These aids bring ease, convenience, and safety to the home- but actually do so much more to foster independence and support aging in place, too. Here are some things that you should know about buying a stairlift to increase accessibility for you or someone you love.

Would a stairlift make your life easier? There is a lot to know about stairlifts– and a mobility aid retailer should be able to tell you more about incorporating one into your home environment. Stairlifts are life-changing but understanding the basics can help make the transition a smooth one.

Stairlift Basics

A stair lift is a mobility aid that assists by lifting and transporting the user up- and down- a flight of stairs. The misconception lies in what consumers perceive as limitations regarding stairlifts; that is, many don’t think their stairs or steps are compatible with these aids. The truth is, stairlifts are customized and crafted to accommodate any kind of stairs, from curved or spiral stairs to steps that are outdoors in the elements.

Essentially, the rail is mounted to the tread of the steps and the chair or seat is attached to the rail. Whether you have a wide or narrow stairway, there is a lift for that- oh, and don’t worry about the lift inconveniencing or obstructing the passage of others living in the home. Lifts are not as space-consuming or intrusive as you might think!

Independence

What are your thoughts regarding aging in place? Do you desire to stay in your current home environment for the rest of your life? Many seniors take great comfort in knowing that they have a home that they can stay in, however, physical issues, limitations, and disabilities can throw a wrench in that plan fast. Aging in place relates to staying in the home you wish, as you wish, asserting your own autonomy and independence along the way.

How does a stairlift fit into this equation? A lift can make the home environment more accessible and accommodating for the seniors living there. Being able to access the upstairs, ascend the porch, or navigate other steps in the home could make the difference between living independently and being forced from your own home.

Life Quality

When you change the home environment to be more accessible and easy to get around, you improve overall life quality. Life is short- why not live your best one? This may include investing in mobility aids that make life a lot simpler. From stairlifts and the ability to access all areas of the home to simple equipment like a grab bar near the sink, shower seat in the bath, or vehicle lift to get driving again, these are aids that contribute to a greater sense of satisfaction and autonomy in everyday life.

If you live with physical limitations or challenges, talk to your doctor about a referral for mobility aids that could have the potential to change your life for the better.

Safety

Before you bite the bullet on making an investment in a lift, it makes sense to garner information that helps to make the most insightful buying decision. For example, talk to a qualified retailer of quality mobility aids and figure out which equipment is the best fit for you, your home, and your budget.

A physician may be able to recommend specific devices that might be covered in part by your health insurance carrier.

Service

When buying a stairlift, you will want to go with a company that provides service and support. This is a major, potentially life-changing decision; make sure that you have it properly installed and demonstrated for optimal utility- while also having someone to call if you encounter an issue. Avoid having a layman install your lift as this will make any warranty null and void, while also presenting possible hazards and a risk of property damage, too. Go with the pros.

Sales

Do not forget that you have the option of renting or buying previously owned equipment from a reputable mobility retailer, too. Craigslist is not the place to shop for your stairlift! Choose a reputable dealer that can offer a comprehensive needs assessment to pinpoint the perfect options that best suit you. Plus, make sure that you are able to reach out to the seller for support, questions, or problems as needed; this ‘lifeline’ can make all the difference in preventing buyer’s remorse later.

Thinking about a stairlift? It is estimated that nearly 75 million people in this country live with a physical disability- many rely on stairlifts to help them navigate and access areas of their home with ease. If you would like to learn more about how mobility aids could improve your life, talk to the professionals at Pacific Mobility; they offer quality mobility equipment with service and support after the sale. 

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

Practicing Forgiveness to Make Your Days Better

August 3, 2021 By Jeff Conner

Studies show that holding on to anger or refusing to forgive can have detrimental health effects- both physical and mental. Practice letting go of old vendettas, conflicts, or problems and see how truly liberating it can be. Forgiveness can make everyday life better- lighter and brighter- which can have positive impacts on your overall wellbeing.

Do you forgive others easily? How about forgiving yourself? In fact, most of us judge ourselves much harsher than others and are reluctant to forgive ourselves for the most minor of errors, mistakes, or indiscretions. Holding on to anger or resentment does no good and judging harshly based on the past is a fruitless endeavor that fosters cynicism and ill health.

Practice forgiving others and yourself and note how much lighter and better you feel. In a world of uncertainty, being the first to forgive can free up energy and resources for other areas of life that are positive and productive. It takes practice so don’t be too hard on yourself if you lapse- just try again- it truly can make life better. Also, accessibility can also improve everyday life; reach out to learn more about mobility aids and equipment.

Why Should I Forgive?

It is natural to become angry or to have a conflict with others from time to time- however, prolonged anger can have negative health consequences and risks. Some of the repercussions of refusing or failing to forgive include an increased risk of heart disease and stroke.

Emotionally speaking, holding on to anger can create cynicism and a sense of dissatisfaction with overall life that can be deteriorating and even debilitating. Why should you forgive? You should forgive to improve the quality of your own everyday life; it is that simple.

What If I Cannot Forgive?

Sometimes, forgiveness requires time and perspective. Stepping away from a situation to carefully consider when and how to forgive may be needed to move on. So, what if I just cannot forgive someone- or myself? There are a few things that may help you forgive:

  • Write a heartfelt letter related to the incident or event that you are angry or upset over. Whether you choose to mail the letter or not, just getting your feelings off your chest may be enough to pave the way to forgiveness.
  • Do it purposefully to free yourself from the unnecessary burden of hanging on to anger. Consider how it is weighing your down.
  • Put yourself in the other person’s shoes. If you are struggling with forgiving yourself, try to remember the time and situation objectively, and use empathy in understanding why you may have done, said, or felt the way that you did at the time.

Remember, forgiving someone else for something is as much about letting yourself off the hook as it is the other person; holding on to resentment can be exhausting. Forgiving oneself can be more challenging, but more on that later.

How Can I Move Past It?

The best way to move past an issue and forgive is to not let it gain traction to begin with. Learn some tips and tricks to abate your anger and get over conflicts fast. These are some tactics for times of duress or conflict:

  • Step away.
  • Breathe deeply.
  • Shift your focus.
  • Get some physical exercise.
  • Take a hot shower.
  • Take a little time to choose your words carefully.

Practice controlling and managing anger to prevent it from festering and becoming a major issue in your life. Anger is a natural emotion but don’t let it impact the quality of your life.

Practice Forgiveness

International Forgiveness Day is on August 1, 2021– why not make this the day that you will forgive somebody? This global event strives to create momentum and move toward an improved life quality for all who participate. Take responsibility for your role in whatever angst you have with someone else and be a part of the movement toward ownership and forgiveness occurring during this event. The aim is to pave the way for forgiveness and a more positive future experience.

Isn’t life difficult enough already? Try not to hang on to old conflicts or unresolved anger with others or yourself. Treat yourself as gently as you would an old friend- it really can soften your internal voice- which can have a ripple effect of positivity across your entire life. Forgiveness can take some work and you may fall back into old feelings of anger or confusion- be kind and patient with yourself. The more forgiving you are of yourself, the easier it will be to treat others the same way. Try it!

Forgive someone for something, but even more importantly, practice forgiving yourself. Everyone has regrets- let go of anger toward someone and see how truly transformative it can be. For all of your accessibility needs, talk to the team at Pacific Mobility.

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

What is Therapeutic Recreation, and How to Incorporate it into your Lifestyle?

July 27, 2021 By Jeff Conner

The aim of therapeutic recreation is to improve all areas of function- physical, social, emotional, cognitive, and spiritual- and to foster full participation and quality of everyday life. These activities are usually overseen by a Recreational therapist or a certified therapeutic recreation specialist, which is a position that requires an advanced degree and licensure in the US.

It is estimated that there are over 19,000 licensed recreational therapists in the US- but what exactly do they do? The goal of Therapeutic recreation is to improve or preserve function, in all areas of life including cognitive, emotional, physical, spiritual, and social. The recreational therapist facilitates, supports, and coordinates activities with these goals in mind. From this, therapists may make therapeutic recommendations- including the need and benefit of mobility equipment or adaptive aids for their clients.

So, what is Therapeutic Recreation?

Basically, recreational therapy consists of activities to improve function. From playing a game to going out in the community, the goal is to improve or maintain participation in everyday life. The therapist strives to reduce the client’s discomfort or stress while reinforcing their cognitive and motor function. Over time, therapeutic recreation should help give the client a newfound sense of confidence and less anxiety surrounding situations or socialization.

Some Therapeutic and recreational activities for older individuals include:

Art

Art and crafts are a great way to inspire creativity and joy- while also helping with motor skill function and communication. Painting, drawing, and coloring can relieve anxiety or stress. It may also help to distract those living with conditions or disorders that cause other symptoms, like tremors or aphasia, feel more comfortable and confident. Some other art and crafting ideas for recreational therapy include these:

  • Pottery or working with clay
  • Wood arts
  • Collage and mixed media projects
  • Photography

Animal Assisted Therapy

Animal-assisted therapy is finally recognized for the amazing holistic benefits that it offers so many. From detecting low blood sugar in diabetics to predicting seizures in children, therapy animals can be an added support and assistance that works wonders. There are many different types of service animals, from dogs that assist individuals with blindness to pets that provide emotional support to owners out in the community; talk to your provider or doctor to determine the right route for you, as well as any documentation needed.

As for recreational therapy, many therapists implement animals into treatment. Pets are comforting and calming; seniors and children can benefit greatly from spending time with animals.

Cooking  

Cooking is an activity that builds many different skills, from cognition to motor skills. The memory of favorite recipes, going out for the groceries and even preparing the meal all engage and improve the client’s skillsets. The reward is something tasty or a fulfilling meal that brings the individual closer to their own autonomy and independence. There are mobility aids that can assist in the kitchen for those with physical disabilities or limitations, too.

Puzzles and Games  

What kinds of puzzles and games do you enjoy? Brain games can be a great therapeutic strategy to helping someone with dementia; it boosts memory and cognition- both of which are helpful to anyone struggling with brain injury, too. Games can stimulate the mind and challenge individuals to think critically and compete- which means they are engaged in the activity.

A simple jigsaw puzzle is another great form of therapeutic recreation, as it affects the fine motor skills when you must pick up pieces and put them together. It also causes you to use memory as it pertains to filling in the pieces of the puzzle. Puzzles may also be a social outlet for some. Many times, people that live together in assisted living, group homes, or residential facilities will sit around a table to do puzzles. This fosters engagement and socialization, both primary goals of therapy.

Music 

Music can be extremely therapeutic and soothing to many. Studies have shown that individuals with chronic or progressive conditions that impact cognition and memory, like Alzheimer’s disease, can have moments of clarity and less stress when listening to music that they may have liked at previous times in their lives. Depending on the physical condition of the client, chair dancing is another way to enjoy the calming effects of the music while also engaging motor skills and preserving flexibility. Some clients and patients may enjoy singing as a means of building self-esteem and gaining joy; the therapist will plan activities and interventions based on their assessment of the individuals.

Recreational therapy is an engaging way to foster overall health and wellness among senior clients and those living with physical disabilities or mobility limitations. Want to improve your accessibility with mobility aids and equipment? Talk to the team at Pacific Mobility to learn more!

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

Are Stairlifts the Best Option to Allow Access to All Areas of Your Home?

July 20, 2021 By Jeff Conner

When shopping for mobility aids and equipment, you may wonder: are stairlifts the best option to allow and provide access to all areas of your home? Well, the answer heavily relies on your distinctive living situation, but yes- in many cases, a stairlift is precisely what consumers need for accessibility, ease, and safety at home.

Thinking of enhancing the access that you have around your home? Perhaps it is difficult to get in and out of your bathroom to use the toilet or bathe; maybe you have started sleeping on a couch or in a downstairs space. When it comes to mobility equipment, all promise to make life easier, but a stairlift may be the most life-changing and transformative of all aids on the market.

Consider the following to determine if stairlifts are the best option for you to access all areas of your home:

Bathroom

Where is your bathroom located? If you need to use the upstairs bathroom, you could have a problem; and many older homes are only equipped with one bathroom for the entire household. Sure, a portable commode is one solution, but if you want to hang on to your autonomy and independence, you may want a little bit more.

A stairlift can be used daily to go up and down stairs smoothly and seamlessly. Users quickly adapt to their stairlift, and the installer will fully demonstrate the operation and performance of the lift. Reputable vendors will make sure that the consumer is comfortable and confident using it before they exit your home. Getting ready for the day, taking a shower, or getting up in the night to use the bathroom is much easier in a multilevel home when you have a stairlift.  

Upstairs

Many falls are incidents that could be avoided with proper fall risk assessment. This includes using mobility aids to carry or transport goods throughout the home. If you lose your balance with your arms full, you run a bigger risk of getting hurt. Everyday supplies and items, like laundry or groceries, can be the reason you take a tumble and end up at the ER. A stairlift allows you to carry your load upstairs with ease, and since stairs are one of the prime spots that cause fall-related injury, this makes the home a lot safer overall.

Outdoor Spaces

Depending on the layout of your home, you may need to navigate stairs to get out to your vehicle or off the porch. Stairlifts can be adapted and customized to fit any stairway- even those that are outside in the elements. The ability to get in and out of the home with ease- especially if you live in an upstairs apartment or multi-family dwelling- can be huge and it directly contributes to your autonomy and independence.

Talk to your mobility retailer about other types of lifts that can help with maintaining your freedom, like a vehicle lift or pool lift. These are both constructed to help get you in and out of vehicles and swimming pools, while you continue to enjoy the activities that you love doing.

Bedroom

Consider how a stairlift may change how you go to bed each evening- do you currently sleep upstairs? Many people have given up ever returning to their bedroom to sleep as the risks of going up and down stairs are just too great. A stairlift can provide a little bit of extra support that may make the difference between living independently or needing a caregiver at bedtime. Plus, it gives you the freedom to enjoy your bedroom without turning your living room or family room into a makeshift place to sleep. Start living life on your own terms with a stairlift!

Some Final Words about Accessibility and Stairlifts:

  • Stairlifts are more affordable than you may think; some vendors provide rentals to determine if you will use and adapt to a lift in the home. Also, ask your retailer about refurbished models if you are working within the confines of a budget.
  • Stairlifts can be fitted to any kind of stairway, including curved, steep, and outdoor steps and risers.
  • Stairlifts are remarkably easy to get around and live with, so don’t worry that a lift will inconvenience others that live in the home.
  • Buy lifts from a qualified seller that offers full installation, service, and customer support.

The Centers for Disease Control estimate that nearly three million seniors are seen in hospitals and Emergency rooms each year for fall-related injury; around 20% of all falls cause serious injury, with hip fractures and head injury being the most common. Do not risk a debilitating fall in your home; talk to the professionals at Pacific Mobility about stairlifts and accessibility.

Jeff Conner
Jeff Conner

President, Husband, Father, Grandfather Graduate of UC Davis- Bio Sci Major- Go Aggies! Jeff has extensive experience in all of Pacific Mobility’s products and services, and specializes in accessibility products as well as stairlifts, ceiling lifts and custom wheel chairs. His hobbies include spending time with family, gardening, mountain biking, exercising and off road motorcycle riding.

24 years as Owner/President of Pacific Mobility Center – selling, installing, and servicing stairlifts, porch lifts, ceiling lifts, pool lifts, handicap ramping, specialty wheelchairs, scooters, power wheel chairs, and other power mobility devices
Certified Environmental Access Consultant since 2008
Licensed General Contractor since 1998
Certified Aging in Place Specialist since 2016
Board Member for Home Access Professionals
Member of Association of Members of the Accessibility Equipment Industry (AEMA)

www.linkedin.com/in/jeff-conner-14085616/

Filed Under: aging, disability

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